The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose […]
Aurveda is the science of life, is a holistic approch to optimal health by enhancing and rejuvinating the physical and mental states of an individual.
The quality of our physical and mental health is largely depending on our lifestyle. Through ayurveda we give importance to one’s lifestyle and helps each individual to reach a balanced state of physical and mental health by the use of traditional ayurvedic therapies and classical ayurvedic preperations.