What is Abhyangam ? In Ayurveda, the Abhyangam massage has become popular because of its effective way of conditioning the body. Abhyangam can be used therapeutically. The massage is designed around each individual, to suit his or her disease or condition. An ayurvedic physician can assess this and will then decide on the appropriate oils […]
Aurveda is the science of life, is a holistic approch to optimal health by enhancing and rejuvinating the physical and mental states of an individual.
The quality of our physical and mental health is largely depending on our lifestyle. Through ayurveda we give importance to one’s lifestyle and helps each individual to reach a balanced state of physical and mental health by the use of traditional ayurvedic therapies and classical ayurvedic preperations.