Ingredients: 3 cups watermelon cut into small pieces 1/4 teaspoon roasted cumin seeds (jeera) powder 1 teaspoon sugar 1/4 teaspoon black salt 3 tablespoons low fat milk METHOD OF PREPARATION 1. Blend the watermelon pieces in a blender. 2. Add the remaining ingredients and blend once again 3. if needed refrigerate […]
Aurveda is the science of life, is a holistic approch to optimal health by enhancing and rejuvinating the physical and mental states of an individual.
The quality of our physical and mental health is largely depending on our lifestyle. Through ayurveda we give importance to one’s lifestyle and helps each individual to reach a balanced state of physical and mental health by the use of traditional ayurvedic therapies and classical ayurvedic preperations.